Follow the complete trainer and client workflow from account creation to assigned workouts, nutrition targets, and progress tracking.
For personal trainers creating and managing client programs.
Create the trainer account you will use to manage clients. Add your contact details and professional profile so clients can recognize who is delivering their plan.
Why this matters: Your professional profile gives clients clear context about who is guiding them.
Build the exercise library you will use in client programs. Add your own exercises, instructions, images, and videos so every assignment reflects how you coach.
Why this matters: Programs stay aligned with your methods, demonstrations, and coaching cues.
Create a program from exercises in your library, set weight, time, sets, or repetitions, and assign it to the appropriate client. This gives each client a clear plan to follow.
Why this matters: Every client receives a specific plan instead of a generic workout list.
Send each client an invitation from your trainer account. The invitation gives the client the code needed to connect their account with your coaching.
Why this matters: The code securely connects the right client to your coaching.
Set the client’s daily calorie, macro, and water targets, then review the workouts, nutrition, parameters, and progress they submit. This gives you the information needed to adjust the plan over time.
Why this matters: Client-submitted information helps you make informed plan updates.
Create your free trainer account in the FitFreak Pro app, available on iPhone and Android.
For clients joining their trainer and following assigned plans.
Create the client account you will use to receive your plan. Select Regular user, verify your email, and complete your profile so the account is ready to connect with your trainer.
Why this matters: Your account becomes the place where your trainer delivers your current plan.
Enter the invitation code supplied by your coach. This connects your client account with the trainer responsible for assigning your workouts and nutrition targets.
Why this matters: The code connects you to the correct trainer and their assigned guidance.
Review the subscription information in the app and complete payment through Stripe Checkout. Activation opens the digital coaching experience your trainer uses to deliver your plan.
Why this matters: Secure Stripe activation opens the coaching experience assigned by your trainer.
Open the Dashboard after activation to see the current workout and nutrition goals assigned by your trainer. This keeps the plan you need to follow clear and accessible.
Why this matters: Your current workouts and targets stay together in one place.
Complete the workouts assigned by your trainer, review exercise demonstrations and instructions, follow nutrition and water targets, and submit progress. This gives your trainer the information needed to review your plan over time.
Why this matters: Your trainer can review what you submit and adjust your coach-controlled plan.
Enter your invitation code in the app, then securely activate your subscription through Stripe.
Download the detailed trainer and client guide.
